1st February focuses on mental health – Time to Talk
Time to Talk is ran by Mind and Rethink Mental health, the campaign is ran UK wide. The aim of the campaign is create a safe space for people to talk and open up about any worries , concerns and speak up.
They offer a wide range of services from face to face sessions, carers support and support in the community.
Around 1 in 4 of us suffer with some form of mental health, the stigma of mental health can be reduced by talking and forming communities and realising you are not alone
