More Information on Self Care

The link below provides a wide range of illness form A-Z – these will help you to understand your symptoms which will then guide you to the best form of help/contact you require.

Health A to Z – NHS (www.nhs.uk)

Did you know, you can ‘self cert’ for the first 7 days of your illness without seen a clinician.

Please follow the link below to print and complete before handing to your employer. If you still don’t feel well after this time a routine appointment with your GP can be booked to extend the sick note if needed

SC2 Statutory Sick Pay (SSP ) Employee’s statement of sickness (millrisemedicalpractice.co.uk)

When do I need a fit note? – NHS (www.nhs.uk) These NHS guide lines will help you know in more detail how to self cert

111 are there to help and advise 24/7. You can use the online tool below to asses which help you need most

Get help for your symptoms – NHS 111

There are minor injury services across the Country that can avoid attending A&E, please find your local minor injury unit by using the link below

Find Minor injuries unit services – NHS (www.nhs.uk)

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