Weight Management

Weight management can have a negative effect on every individual. It is usually a major factor in low self esteem and mental health whilst also resulting in common illness such as blood pressure and diabetes

Two thirds of adults are overweight or obese in the UK, meaning that these people carry excessive weight that presents a risk to health

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Although there are numerous of different ways to lose weight, people often don’t have the drive to change their diet or don’t have the confidence to exercise. Social Prescribers and dietitians are in amongst most GP Surgeries and are able to help you change your lifestyle to reduce risks of ill health and help you to take control of your drive making your mental health clearer

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